Double Mini Tramp (DMT)

Double Mini Trampolines are like two mini tramps that have been joined in the middle. Competitors run down a track (as in valuting) and jump onto the apparatus, performing up to three 'moves' and finishing up landing on crash mats at the other end.

A DMT routine consists of running down a 'track' and then jumping onto the front angled part of the apparatus. The competitor then jumps from the angled section at the front to the flat section behind it, if no skill is performed during this bounce then this is known as the "Mount" phase, if a skill is performed then this is known as the "Spotter" phase.

The second phase starts on the flat part and is called the "dismount", the athlete lands the first move from phase one and immediately launches into a second skill before landing on the mat at the end of the apparatus.