Activities we offer

Trampolining

Trampoline Gymnastics is a spectacular sport that gives you the feeling of flying through the air. World-class trampolinists can reach a heights of up to 10 metres whilst performing multiple somersaults and twists.

Synchronised Doubles

In synchronized trampolining, two people perform the same routine of ten moves at the same time on two adjacent trampolines. The trick is to perform each move at exactly the same time!

Double Mini Tramp (DMT)

Double Mini Trampolines are like two mini tramps that have been joined in the middle. Competitors run down a track and jump onto the apparatus, performing up to three 'moves' and finishing up landing on crash mats at the other end.

Conditioning Training

As with all sports, it is important to train to improve your stamina, strength and overall fitness. We focus on core strength and flexibility to help in performing skills on the trampoline.